If you are looking for a great interval timers at a low cost a great option is GymBoss timers a few of the Galloway group leaders use them. They beep and vibrate and the beep is really loud you can set it up to beep 1,2, or 5 times for each interval. The vibrate option is great if you want to listen to your music or if you are at a loud race. The cost of the GymBoss is $19.99.
You can purchase them 3 ways:
Online at http://gymboss.com/
Online at http://www.jeffgalloway.com/detail.aspx?ID=49
Email your group leader for an order form to mail in (free shipping)
I use my GymBoss at the same time as my Garmin 405. I am a running gadget geek and I think it is helpful to see my mile splits I look back at my mile splits all the time to see how my pace is throughout a run and to figure out goals for races. But if you use intervals on the Garmin it doesn’t track your miles. I know there is info below about this but a few people were asking me about the timer I had this weekend.
You can purchase them 3 ways:
Online at http://gymboss.com/
Online at http://www.jeffgalloway.com/detail.aspx?ID=49
Email your group leader for an order form to mail in (free shipping)
I use my GymBoss at the same time as my Garmin 405. I am a running gadget geek and I think it is helpful to see my mile splits I look back at my mile splits all the time to see how my pace is throughout a run and to figure out goals for races. But if you use intervals on the Garmin it doesn’t track your miles. I know there is info below about this but a few people were asking me about the timer I had this weekend.
If you have any questions feel free to ask me.
Liz
Liz
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