Fellow Runners,
How are you? Are you inspired by the nice weather this week or overwhelmed by the end-of-school activities and the busy lives that each of us live?
I hope that you are beginning to settle into a routine and you are enjoying the training. If you are having trouble finding the time for training, ask your running group this weekend about their strategies to stay motivated and how to effectively "juggle" your schedule.
This Sat, we will meet at the Jordan River Parkway for a nice and easy 6 mile run. During this phase of training, we are building base miles and increasing our fitness level. Stay on schedule - you'll be glad that you did this for yourself!
Run happy.
Teresa
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